As a pilates instructor, yoga instructor, and classical musician in the Seattle area, there are a few different ways to work with me.

 
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Private Movement Sessions

I work through two studios in the Seattle area- Pilates on 10th in Eastlake, and via my own space in Ballard.. I see private clients at both of those location as well as online and via Core to Coeur.

Private sessions are geared towards helping you towards your movement and wellness goals- whether they be rooted in the disciplines of yoga, pilates, strength, kettlebells, or other movement modalities. I work with a wide range of clients aged from their early twenties to eighties, both non musicians and musicians alike!

Private Musician Instruction and Consultation

As a movement educator, I also offer specialized support for musicians working with injuries, evaluating their current instrumental setup, and general technical and musical instruction. I additionally have over 20 years of musical instruction experience as a private viola and violin instructor, group instructor, and classroom educator. I am currently seeing clients online for lessons due to the quarantine.

Group Training

I teach group classes in pilates, pilates therapeutics, and yoga on a weekly basis. at both Pilates on 10th, Soma Pilates Redmond, Ballard Health Club, and 8 Limbs Yoga. These are a great way to explore pilates and yoga training in a more affordable, group context. All pilates group classes are capped at 5 students to ensure private attention and individualized instruction.

While in person group training is not currently taking place due to the pandemic, I am teaching weekly classes on the Pilates Reformer on Core to Coeur (Tuesdays, 3 PM EST), and will be adding new classes in 2021. I additionally teach online classes through Pilates on 10th.