Restore, Renew, and Roll!

Come end your weekend with a serving of self-care Sunday!  Combining restorative yoga, self-massage, and Yoga Tune Up® methodology, we will explore different ways to balance out the body, looking at areas of tissue overuse, underuse, and misuse while also providing conditions for total relaxation.     At Five Points Yoga, 1017 N Flores St, San Antonio, TX 78212

Come end your weekend with a serving of self-care Sunday!  Combining restorative yoga, self-massage, and Yoga Tune Up® methodology, we will explore different ways to balance out the body, looking at areas of tissue overuse, underuse, and misuse while also providing conditions for total relaxation.     At Five Points Yoga, 1017 N Flores St, San Antonio, TX 78212

October 11
Swan Lake